
Was Rinderhoden auszeichnet
Zink für Hormonbalance
Trägt zur Erhaltung eines normalen Testosteronspiegels im Blut bei.
Zink für die Fortpflanzung
Trägt zu einer normalen Fruchtbarkeit und Reproduktion bei.
Selen für Spermienbildung
Trägt zu einer normalen Spermabildung bei.
Austern als Zink-Klassiker
Eine der dichtesten natürlichen Zink-Quellen — seit Jahrhunderten kulinarisch geschätzt.
B12 für Energie & Nerven
Trägt zu einem normalen Energiestoffwechsel und zur Funktion des Nervensystems bei.
Häm-Eisen für Sportler
Bioverfügbares Eisen aus Rinderleber — trägt zur Bildung roter Blutkörperchen bei.
Vom Land, nicht aus dem Labor
Unsere Rinder leben in Estland — auf Bio-zertifizierten Weiden, ausschließlich grasgefüttert bis zur Schlachtung. Keine Hormone, kein Routine-Antibiotika, keine Übersee-Container. Verarbeitet wird in der EU, versandt aus Deutschland. Du kannst jeden Schritt nachvollziehen.
Drei Zutaten. Maximale Dichte.
Bio-Rinderhoden, Austern und Bio-Rinderleber — gefriergetrocknet, in einer Gelatinekapsel aus Rind. Keine Füllstoffe.
Detail-Werte gemäß Laboranalyse — auf Anfrage.
So nimmst du es ein
Tagesdosis
Einsteiger?
Speziell für Männer ab 18 entwickelt. Enthält Austern — bei Schalentier-Allergie nicht geeignet. Bei bestehenden hormonellen Erkrankungen oder TRT vorab mit Arzt/Ärztin abstimmen.
Was Kunden sagen
Teste das Produkt seit ca. 2 Wochen und stelle signifikante Verbesserungen in meiner sportlichen Leistungsfähigkeit und beim Muskelerhalt fest. Absolute Empfehlung meinerseits!
Gemischte Rinderinnereien werden so unterschätzt! Ich merke bereits einen Unterschied in meinem Herz-Kreislauf- und Atemsystem beim Joggen, und das nach nur 1,5 Monaten Verwendung. Allgemein ist meine Energie ebenfalls besser, und ich habe nach dem Mittagessen keinen Nachmittagstief mehr.
Absolut zufrieden und die Qualität ist bemerkbar - freue mich ein hochwertiges Produkt für mich gefunden zu haben. Kundenservice auch top bei Fragen :)
N2T Rinderhoden im Vergleich
|
Unsere Wahl
N2T Rinderhoden
|
Synthetischer Test-Booster | Andere Beef-Organ-Anbieter | |
|---|---|---|---|
| 100% echte Organe | ✓ | ✗ | variabel |
| Mit Austern-Synergie | ✓ | ✗ | selten |
| Mit Häm-Eisen aus Leber | ✓ | ✗ | selten |
| Bio Weidehaltung | ✓ | — | variabel |
| EU-Lieferkette | ✓ | variabel | ✗ |
| Bioverfügbarkeit | hoch | niedrig–mittel | hoch |
| Gefriergetrocknet | ✓ | — | ✓ |
| Rindergelatine-Kapseln | ✓ | variabel | variabel |
| Versand aus Deutschland | ✓ | variabel | ✗ |
Warum N2T
🌱 Bio-zertifiziert, Grasgefüttert, Grasgefüttert +
Unsere Produkte stammen von Rindern, die ausschließlich grasgefüttert und grasgefüttert sind, was bedeutet, dass sie ihr ganzes Leben lang auf nährstoffreichen Weiden grasen. Grasgefütterte Rinder werden nie mit Getreide gefüttert, was eine optimale Ernährung von Anfang bis Ende gewährleistet. Diese Bio-Weiden bleiben unberührt von synthetischen Pestiziden oder Düngemitteln und bieten unseren Tieren die reinste und natürlichste Ernährung. Dieser Ansatz unterstützt nicht nur das Wohlbefinden der Rinder, sondern verbessert auch die Nährstoffqualität des Organfleischs und bietet dir ein überlegenes, nachhaltiges und ganzheitliches Produkt.
Warum ist das wichtig? Grasgefüttertes und grasgefüttertes Rindfleisch ist nicht nur nachhaltiger und humaner, sondern führt auch zu Fleisch und Organen, die reicher an essentiellen Nährstoffen sind. Diese Produkte haben eine höhere Bioverfügbarkeit, was bedeutet, dass der Körper die Nährstoffe leichter aufnehmen und nutzen kann. Grasgefüttertes Rindfleisch ist besonders reich an Vitaminen wie A und E sowie Antioxidantien und gesunden Fetten wie Omega-3. Es stellt auch sicher, dass keine synthetischen Hormone oder Antibiotika verwendet werden, was es zu einer saubereren und gesünderen Wahl macht.
💊 Gelatine-Kapsel +
Bei N2T verwenden wir Rinder-Gelatine-Kapseln für unsere Nahrungsergänzungsmittel und priorisieren natürliche und hochwertige Inhaltsstoffe in jedem Aspekt unserer Produkte. Rinder-Gelatine-Kapseln werden aus tierischem Kollagen hergestellt und sind somit eine natürliche, verdauliche und hochkompatible Wahl für die Kapselherstellung. Sie bieten eine hervorragende Bioverfügbarkeit, was bedeutet, dass dein Körper die in der Kapsel enthaltenen Nährstoffe effektiver aufnehmen kann.
Im Gegensatz zu HPMC-Kapseln (Hydroxypropyl-Methylcellulose), die synthetisch aus Pflanzenfasern hergestellt werden und oft zur Erreichung eines EU-Bio-Labels verwendet werden, entsprechen unsere Rinder-Gelatine-Kapseln unserem Engagement für natürliche, ganzheitliche Produkte. Während die Verwendung von HPMC-Kapseln es uns ermöglichen würde, unsere Produkte als EU-Bio zu kennzeichnen, wählen wir Rinder-Gelatine, um unsere Produktintegrität zu wahren und sicherzustellen, dass jede Komponente unserer Nahrungsergänzungsmittel so natürlich wie möglich ist. Diese Wahl spiegelt unser Engagement für Nachhaltigkeit, ancestrale Prinzipien und das allgemeine Wohlbefinden unserer Kunden wider.
🥩 Rind & seine Bioverfügbarkeit +
Rinder-Organfleisch bietet eine beispiellose Bioverfügbarkeit, was bedeutet, dass der Körper die Nährstoffe leichter aufnehmen und nutzen kann, was es zu einer überlegenen Quelle für essenzielle Nährstoffe für die menschliche Gesundheit macht. Vollgepackt mit hochabsorbierbaren Vitaminen, Mineralstoffen und vollständigen Proteinen stimmt Rindfleisch eng mit der menschlichen Biochemie überein. Sein günstiges Fettmuster und effiziente Verdaulichkeit gewährleisten eine maximale Nährstoffaufnahme. Im Gegensatz zu pflanzlichen Quellen bietet Rindfleisch Nährstoffe in Formen, die unser Körper leicht nutzen kann und unterstützt allgemeine Vitalität und Wohlbefinden. Wähle unsere Rinder-Organpräparate als den effektivsten und natürlichsten Weg, deinen Körper zu ernähren.
❄️ Gefriergetrocknet +
Unsere Nahrungsergänzungsmittel werden gefriergetrocknet, um sicherzustellen, dass sie das höchstmögliche Nährstoffniveau bewahren. Diese sanfte Methode beinhaltet die Entfernung von Feuchtigkeit aus den Inhaltsstoffen bei niedriger Temperatur und bewahrt natürliche Vitamine, Mineralstoffe, Enzyme und andere vitale Verbindungen. Im Gegensatz zu Konserven und Trocknung, die Wärme verwenden und diese essentiellen Nährstoffe abbauen können, bewahrt die Gefriertrocknung die Integrität und Bioverfügbarkeit der Nährstoffe und bietet dir das effektivste und stärkste Nahrungsergänzungsmittel möglich. Dieser Prozess stellt sicher, dass du die volle Wirkung der natürlichen Inhaltsstoffe in ihrer reinsten Form erhältst.
Your most burning questions:
About this product
The Nutritional Powerhouse: Grass-Fed Beef Liver
Grass-fed beef liver is revered by traditional cultures and ancestral healers for its profound nutritional benefits. It is believed that consuming the organs of healthy animals supports the corresponding organs in our bodies, promoting overall well-being.
Nutrient-Dense Superfood
Beef liver is an unparalleled source of essential nutrients. Our grass-fed, freeze-dried beef liver capsules offer a concentrated dose of vital vitamins, minerals, and bioactive compounds⁸ that support optimal health:
- Vitamin A (Retinol): Promotes vision, immune function, and cell health. Supports skin regeneration, maintaining a smooth, glowing complexion, and is known to reduce acne and improve skin tone. Deficiency can lead to dry skin and hair loss⁴ ¹⁵.
- Vitamin B12: Crucial for red blood cell formation, nerve function, and energy production².
- B-Complex Vitamins: Including B1 (Thiamin), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic Acid), B6, and Folate, essential for energy metabolism² and cognitive function⁶.
- Choline: Supports brain development, liver function, and cellular membrane integrity¹ ².
- Minerals: Rich in easily absorbable iron, zinc, selenium, copper, phosphorus, potassium, magnesium, and manganese, which are vital for numerous bodily functions³ ⁷ ¹¹.
- Copper: Supports the production of collagen and elastin, promotes the production of hyaluronic acid, reduces wrinkles and sagging skin, helps maintain hair color, and can delays graying⁷ ¹¹ ¹².
Comprehensive Nutritional Support
Incorporating our beef liver supplements can help overcome nutritional deficiencies, reduce cravings, and support weight management⁷. The highly bioavailable nutrients in beef liver are more effectively absorbed by the body compared to synthetic or plant-based alternatives¹⁴, ensuring you get the most out of your dietary supplements.
Iron-Rich for Anemia Prevention
Beef liver is a superior source of heme iron, which is highly bioavailable and essential for preventing iron deficiency anemia³. It supports oxygen transport and alleviates symptoms of anemia such as fatigue, shortness of breath, and palpitations³.
Enhanced Well-Being
Grass-fed beef liver is revered by traditional cultures and ancestral healers for its profound nutritional benefits. It is believed that consuming the organs of healthy animals supports the corresponding organs in our bodies, promoting overall well-being¹ ⁶ ¹¹ ¹⁵.
Our grass-fed beef liver supplements contribute to overall well-being by improving skin, nails, hair, joints, and immune function⁴. Vitamin B12 is vital for nerve health and brain function6, while iron ensures efficient oxygen transport³. Vitamin A supports vision and immune health⁴ ⁷, and the favorable omega-6 to omega-3 ratio in beef liver promotes brain health and cognitive function⁶.
Ingredients & Usage
Ingredients:
Organic freeze-dried beef liver (100%), gelatin capsules.
Serving:
- Serving size: 8 capsules
- 1 capsule contains 400mg
- Servings per container: 30
Suggested Use:
8 capsules daily (3200mg) or as directed by a healthcare professional. This product must not be used as a substitute for a varied diet or a healthy lifestyle.
When To Take Our Supplements:
- Take in the morning or afternoon to benefit from an energy boost throughout the day. Avoid taking in the evening to prevent potential sleep disturbances.
- You can take all 8 capsules together or split them, for example: taking 4 before breakfast and 4 before lunch.
- Incorporate daily with meals to support your micronutrient intake.
- Consume between meals or during fasting periods to help sustain energy levels.
- Take after exercise to assist with recovery, boost energy, enhance digestion, and support metabolism.
- During cold and flu season, take for added immune support.
- If you are taking a combination of two or more of our supplements, you can also take 4 of one kind and 4 of another kind, making a total of 8 capsules.
What Benefits Do Organs Have?
Compared to synthetic vitamins, all of the nutrients in our products are highly bioavailable (easily absorbed and utilized by the body). Studies show that the proteins and peptides found in each organ travel to the corresponding organ consumed, promoting organ-specific health and regeneration!
- Nutrient Dense: Organ meats are rich in essential vitamins and minerals like vitamin A, B12, iron, and zinc.
- Boosts Immunity: High in nutrients that support immune health, such as vitamin C, selenium, and zinc.
- Enhances Energy Levels: Packed with B vitamins, particularly B12, which is crucial for energy production.
- Supports Mental Health: Contains essential fatty acids and vitamin B6, which are important for brain function and mood regulation.
- Promotes Healthy Skin and Hair: Rich in vitamin A, collagen, and elastin, which contribute to healthy skin and hair.
For more detailed information, please refer to this page where we explore the specific benefits of each organ in greater depth.
Why Are Our Products Considered Organic If They Are Not Labeled Organic?
Our beef organ supplements are crafted from certified organic, grass-fed cattle. However, we cannot label our products with the EU organic seal because we use bovine gelatin capsules. This decision aligns with our commitment to natural ingredients, as using synthetic vegan capsules would be the only way to obtain the organic label. We prioritize authenticity and quality over certification, ensuring you receive the purest, most natural supplement possible.
Why do I need to take 8 capsules a day?
Unlike synthetic supplements, which can have their potency altered to fit more nutrients into fewer capsules, our organ supplements are entirely natural. This means that the recommended daily intake of essential nutrients from organ meats can only be met by taking a higher number of capsules. To provide you with the full spectrum of vitamins, minerals, and other beneficial compounds naturally found in organ meats, we recommend taking 8 capsules a day. This approach ensures you receive the optimal dosage without compromising the integrity and natural composition of the product.
What is the shelf life of the products?
Because our products are freeze-dried, they can actually last for multiple years without losing their quality. However, strictly following EU regulations, we are only permitted to print a maximum expiration date of 2 years on the label.
What time of day should I take the capsules?
For best results, we recommend taking your capsules in the morning or early afternoon due to their energy-boosting effects. The capsules can be consumed on an empty stomach or combined with a meal.
Alternatively, you can spread out the 8 capsules between morning and afternoon should you experience difficulty taking all of them at once.
The key is consistency! Find a time of day that works best for you, and integrate it into your daily routine.
Note: Avoid taking them in the evening to prevent sleep disturbances.
Shipping
We are currently only shipping within the EU.
Free shipping for orders over 100 €.
When you place an order with us, we strive to ensure it is carefully packaged and dispatched within 1 business day. Once your order has shipped, you will receive tracking information via email.
Our main shipping partner is DHL.
Should I Immediately Start with the Full Dose of 8 Capsules?
If you are new to freeze-dried organ supplements, we suggest starting with 3 or 4 capsules daily and gradually increasing the amount. Here’s a simple guide:
Start Slow: Begin with 3-4 capsules daily.
Increase Gradually: Add more capsules every few days until you reach the full dose of 8 per day.
Full Dose Benefits: 8 capsules provide the nutrient equivalent of about 28 - 37 grams of organ meat.
Where Is the Beef Sourced From?
Our beef organ supplements are sourced from Estonian grass-fed and finished cattle. These cattle are raised in natural, pristine environments, ensuring the highest quality and nutrient-dense products.
How can taking organ supplements help in weight loss or weight management?
Organ supplements can contribute to weight loss or weight management through several mechanisms:
- Nutrient Density: Organ meats are rich in essential nutrients like B vitamins, iron, and zinc, which support metabolic function and energy production. Adequate nutrient intake helps maintain overall health and can support a balanced metabolism.
- Protein Content: Organ meats are a good source of high-quality protein, which helps promote satiety, reduces cravings, and supports muscle maintenance and growth. Muscles require more energy to maintain compared to fat tissue, so increasing muscle mass can enhance calorie burning.
- B-Vitamins: B vitamins found in organ meats, such as B12 and folate, play crucial roles in metabolism and energy production. They help convert food into energy and assist in the breakdown of fats, proteins, and carbohydrates.
- Minerals: Minerals like iron and zinc found in organ supplements are essential for thyroid function and metabolism regulation. These minerals support the production of thyroid hormones, which play a key role in controlling metabolism.
- Bioavailable Nutrients: The bioavailability of nutrients from organ meats ensures that the body can efficiently utilize these nutrients, supporting overall metabolic efficiency and potentially aiding in weight management.
- Satiety and Food Cravings: Consuming nutrient-dense organ supplements may help reduce cravings for less nutritious foods, supporting healthier food choices and portion control.
While organ supplements can provide valuable nutritional support for weight management, it's essential to combine them with a balanced diet and regular physical activity for optimal results. Increasing muscle mass through protein intake and maintaining a balanced metabolism with essential nutrients can support your weight management goals effectively. Consulting with a healthcare provider or nutritionist can help personalize your approach to weight loss or management using organ supplements. For more information on the benefits and nutritional content of our products, please visit our product pages here
When Can I Expect to See Results After Beginning to Take Organ Supplements?
Immediate Effects (1-2 Weeks):
Energy Levels: Many people report an increase in energy and vitality within the first couple of weeks. This is often due to the high levels of B vitamins, particularly B12, which play a crucial role in energy production.
Mood and Mental Clarity: Improved mental clarity and mood enhancement can also be noticeable fairly quickly, thanks to the rich supply of nutrients that support brain health.
Short-Term Effects (1 Month):
Skin Health: Improvements in skin health, such as a clearer complexion and reduced dryness, can often be seen after a month of consistent use.
Immune Support: Enhanced immune function, leading to fewer colds and infections, may become apparent within this period.
Long-Term Effects (3-6 Months):
Overall Vitality: A sustained sense of well-being and vitality, as the body fully benefits from the cumulative effects of nutrient-rich organ meats.
Muscle Growth and Recovery: Those looking to build muscle and improve recovery times might start noticing significant improvements as the high-quality protein and essential amino acids support muscle synthesis.
Joint and Bone Health: Enhanced joint flexibility and bone strength can be expected, as the supplements provide essential nutrients that support connective tissue health.
Note: It's important to maintain a balanced diet and healthy lifestyle alongside taking supplements to maximize benefits. Results can vary, and some individuals may experience changes sooner or later than others.
**For Already Healthy Individuals: Those who are already in good health might take longer to notice substantial changes. This is because their bodies are likely already functioning rather optimally, and the additional nutrients may provide more subtle, incremental benefits over time.
I am also taking other vitamins. Can I combine them?
Our various beef organ products provide potent concentrations of essential vitamins and minerals in their most bioavailable forms. Beef organs are naturally rich in nutrients such as vitamin B12, vitamin A, iron, zinc, and selenium, crucial for overall health and vitality. If you currently supplement with vitamins or minerals abundant in beef organs, integrating our products can replace these nutrients comprehensively.
Ultimately, you can streamline your supplement cabinet with beef organ products replacing many of your current vitamins and minerals, except for specific nutrients like vitamin D, vitamin E, and magnesium.
Assess your nutrient coverage: if your current supplements duplicate those found in our beef organ products, discontinuing them may be beneficial. However, continue supplements that provide nutrients not adequately supplied by beef organs.
For balanced nutrition, consult a healthcare provider to align your supplement regimen with your health goals and dietary needs. This approach optimizes nutritional intake while reducing reliance on synthetic supplements.
The liver is a detoxifying organ. Doesn't it store toxins?
The liver is indeed a key detoxifying organ in the body, playing a crucial role in filtering and metabolizing toxins. However, it does not store toxins. Instead, the liver processes harmful substances, converting them into less harmful compounds that can be excreted from the body. Its primary function is to detoxify and eliminate these substances, not to store them.
Our products come from organic, grass-fed, grass-finished animals that live outside without any hormones or pesticides. This ensures that you receive the highest quality liver, packed with nutrients and free from harmful chemicals.
Incorporating liver into your diet in moderation is a fantastic way to boost your intake of vital nutrients. For more details on safe consumption and the nutritional benefits of our products, please visit our product pages.
Expiry Date
Expiry Date:
Please note that the current batch of Grass-Fed Beef Liver expires on July 1st 2026. As stated in our FAQ, our products are completely safe to consume even after this date.
Are organ supplements in a capsule effective?
Yes, organ supplements in a capsule can be very effective. They offer a convenient and practical way to incorporate the nutritional benefits of organ meats into your diet without the need for preparation and cooking. Here are a few reasons why organ supplements in capsule form can be beneficial:
- Nutrient-Dense: Organ supplements typically contain a wide range of essential vitamins and minerals, such as vitamin B12, vitamin A, iron, and zinc, which are highly bioavailable and easily absorbed by the body.
- Freeze-Dried for Maximum Nutrient Retention: Our organ supplements are freeze-dried, a process that preserves the maximum amount of nutrients, ensuring that you receive all the benefits of fresh organ meats in a convenient form.
- Pure Bovine Gelatin Capsules: To maximize absorption and ensure the purity of our products, we use pure bovine gelatin capsules. This decision was made to enhance the bioavailability of the nutrients contained in our supplements.
- Convenience and Taste: Many people find the taste and texture of organ meats challenging to enjoy. Capsules provide an easy and palatable way to consume organ nutrients without having to taste the organ meats themselves.
- Consistency: Taking supplements ensures a consistent intake of nutrients, which can be beneficial for maintaining optimal health.
- Quality Control: High-quality organ supplements, like ours, come from organic, grass-fed, grass-finished animals that live outside without any hormones or pesticides. This ensures that you receive the highest quality nutrients without harmful additives.
Incorporating organ supplements into your diet can help you achieve the nutritional benefits of organ meats in a simple and effective way. For more information on the specific benefits and nutritional content of our products, please visit our product pages.
Why take organ supplements instead of a multivitamin or a mixture of other vitamins?
Taking organ supplements offers several advantages over traditional multivitamins or mixtures of other vitamins:
- Bioavailability: Organ supplements provide nutrients in their most bioavailable form, meaning the body can absorb and utilize them more effectively compared to synthetic vitamins. Nutrients from whole foods, like organ meats, are often better recognized and processed by the body.
- Nutrient Density: Organ meats are incredibly nutrient-dense, providing a broad spectrum of essential vitamins and minerals in a single source. This includes vitamins A, B12, D, E, K2, iron, zinc, and selenium, along with other co-factors and enzymes that aid in nutrient absorption and utilization.
- Whole Food Source: Organ supplements are derived from whole foods, which means they contain a natural balance of nutrients that work synergistically. This holistic approach supports overall health better than isolated, synthetic vitamins.
- Naturally Balanced: Organ meats provide a balanced nutrient profile that matches the body's nutritional needs more closely than synthetic formulations, reducing the risk of imbalances that can occur with isolated supplements.
- Convenience: Organ supplements in capsule form offer an easy and palatable way to incorporate the nutritional benefits of organ meats into your diet, especially for those who dislike the taste or texture of organ meats.
- Quality and Purity: Our organ supplements come from organic, grass-fed, grass-finished animals that live outside without any hormones or pesticides. They are freeze-dried to preserve nutrients and encapsulated in pure bovine gelatin for optimal absorption.
In summary, organ supplements provide a highly effective, natural, and convenient way to meet your nutritional needs, offering superior bioavailability and a comprehensive nutrient profile compared to traditional multivitamins or synthetic vitamin mixtures. For more information on the specific benefits and nutritional content of our products, please visit our product pages.
Komplettiere deine Routine
Kombiniere für maximale Wirkung.
Sources & Health Claims
Collapsible content
Sources / Studies
1. National Library of Medicine: Choline: An Essential Nutrient for Public Health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2782876/
2. National Academy Press: DRI DIETARY REFERENCE INTAKE https://nap.nationalacademies.org/read/6015/chapter/1
3. National Institutes of Health: Iron https://ods.od.nih.gov/factsheets/Iron-HealthProfessional/
4. National Institutes of Health: Vitamin A and Carotenoids https://ods.od.nih.gov/factsheets/VitaminA-HealthProfessional/
5. USDA, Beef, variety meats and by-products, liver, cooked, braised: https://fdc.nal.usda.gov/fdc-app.html#/food-details/168626/nutrients
6. National Institutes of Health: Vitamin B12 https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/
7. Oregon State University: Copper: https://lpi.oregonstate.edu/mic/minerals/copper
8. National Library of Medicine: Effect of Different Cooking Methods on Folate Content in Chicken Liver: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7600162/
9. National Library of Medicine: The influence of selected ingredients of dietary supplements on skin condition: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4112259/
10. National Institutes of Health: Selenium: https://ods.od.nih.gov/factsheets/Selenium-Consumer/
11. National Library of Medicine: The Effects of Zinc and Selenium Co-Supplementation on Resting Metabolic Rate, Thyroid Function, Physical Fitness, and Functional Capacity in Overweight and Obese People under a Hypocaloric Diet: A Randomized, Double-Blind, and Placebo-Controlled Trial: https://pubmed.ncbi.nlm.nih.gov/37513551/
12. National Library of Medicine: History of zinc as related to brain function: https://pubmed.ncbi.nlm.nih.gov/10721938/
13. Healthline: What is Choline? https://www.healthline.com/nutrition/what-is-choline#what-it-is
14. National Library of Medicine: Comparative bioavailability of vitamins in human foods sourced from animals and plants https://pubmed.ncbi.nlm.nih.gov/37522617/#:~:text=The%20overview%20of%20studies%20showed,in%20foods%20sourced%20from%20plants.
15. National Library of Medicine:The relationship between nutrition and the immune system https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9772031/
16.National Library of Medicine: Coenzyme Q10 in Cardiovascular and Metabolic Diseases: Current State of the Problem: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6131403/
17. WebMD: Pancreatic Enzyme Products - Uses, Side Effects, and More https://www.webmd.com/vitamins/ai/ingredientmono-254/pancreatic-enzyme-products
18. National Library of Medicine:The Role of Zinc in Male Fertility https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7589359/
19. Healthline: Do Oysters Increase Your Sex Drive?: https://www.healthline.com/nutrition/do-oysters-make-you-horny#zinc
20. National Library of Medicine: Branched-chain amino acids and muscle protein synthesis in humans: myth or reality? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5568273/#:~:text=For%20synthesis%20of%20new%20muscle,three%20of%20the%20nine%20EAAs.
Official EU Health Claims
EU Register of nutrition and health claims made on foods
Zinc has a role in the process of cell division
Zinc contributes to normal DNA synthesis
Health relationship: DNA synthesis and cell division
Zinc contributes to normal acid-base metabolism
Zinc contributes to normal carbohydrate metabolism
Zinc contributes to normal cognitive function
Zinc contributes to normal fertility and reproduction
Zinc contributes to normal macronutrient metabolism
Zinc contributes to normal metabolism of vitamin A
Zinc contributes to normal metabolism of fatty acids
Health relationship: maintenance of normal serum testosterone concentrations
Zinc contributes to the maintenance of normal testosterone levels in the blood
Health relationship: fertility and reproduction
Zinc contributes to normal protein synthesis
Zinc contributes to the maintenance of normal bones
Zinc contributes to the maintenance of normal hair
Zinc contributes to the maintenance of normal nails
Zinc contributes to the maintenance of normal skin
Zinc contributes to the maintenance of normal vision
Zinc contributes to the normal function of the immune system
Selenium contributes to normal spermatogenesis
Selenium contributes to the maintenance of normal hair
Selenium contributes to the maintenance of normal nails
Selenium contributes to the normal function of the immune system
Selenium contributes to the normal thyroid function
Selenium contributes to the protection of cells from oxidative stress
Health relationship: protection of DNA, proteins and lipids from oxidative damage
Choline contributes to normal homocysteine metabolism
Choline contributes to the maintenance of normal liver function
Choline contributes to normal lipid metabolism
Vitamin A contributes to normal iron metabolism
Vitamin A contributes to the maintenance of normal mucous membranes
Vitamin A contributes to the maintenance of normal skin
Vitamin A contributes to the maintenance of normal vision
Vitamin A contributes to the normal function of the immune system
Vitamin A has a role in the process of cell specialisation
Vitamin B2:
Riboflavin contributes to normal energy-yielding metabolism
Riboflavin contributes to normal functioning of the nervous system
Riboflavin contributes to the maintenance of normal mucous membranes
Riboflavin contributes to the maintenance of normal red blood cells
Riboflavin contributes to the maintenance of normal skin
Riboflavin contributes to the maintenance of normal vision
Riboflavin contributes to the normal metabolism of iron
Riboflavin contributes to the protection of cells from oxidative stress
Riboflavin contributes to the reduction of tiredness and fatigue
Vitamin B12 contributes to normal energy-yielding metabolism
Vitamin B12 contributes to normal functioning of the nervous system
Vitamin B12 contributes to normal homocysteine metabolism
Vitamin B12 contributes to normal psychological function
Vitamin B12 contributes to normal red blood cell formation
Vitamin B12 contributes to the normal function of the immune system
Vitamin B12 contributes to the reduction of tiredness and fatigue
Vitamin B12 has a role in the process of cell division
Vitamin B6 contributes to normal homocysteine metabolism
Vitamin B6 contributes to normal protein and glycogen metabolism
Vitamin B6 contributes to normal psychological function
Vitamin B6 contributes to normal red blood cell formation
Vitamin B6 contributes to the normal function of the immune system
Vitamin B6 contributes to the reduction of tiredness and fatigue
Vitamin B6 contributes to the regulation of hormonal activity
Vitamin B6 contributes to normal cysteine synthesis
Vitamin B6 contributes to normal energy-yielding metabolism
Vitamin B6 contributes to normal functioning of the nervous system
Vitamin B1: Thiamin
Thiamine contributes to normal energy-yielding metabolism
Thiamine contributes to normal functioning of the nervous system
Thiamine contributes to normal psychological function
Thiamine contributes to the normal function of the heart
Vitamin B3: Niacin
Niacin contributes to normal psychological function
Niacin contributes to normal energy-yielding metabolism
Niacin contributes to normal functioning of the nervous system
Niacin contributes to the maintenance of normal mucous membranes
Niacin contributes to the maintenance of normal skin
Niacin contributes to the reduction of tiredness and fatigue
Pantothenic Acid: B5
Pantothenic acid contributes to normal energy-yielding metabolism
Pantothenic acid contributes to normal mental performance
Pantothenic acid contributes to normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters
Pantothenic acid contributes to the reduction of tiredness and fatigue
Folate contributes to maternal tissue growth during pregnancy
Folate contributes to normal amino acid synthesis
Folate contributes to normal blood formation
Folate contributes to normal homocysteine metabolism
Folate contributes to normal psychological function
Folate contributes to the normal function of the immune system
Folate contributes to the reduction of tiredness and fatigue
Folate has a role in the process of cell division
Supplemental folic acid intake increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus.
Iron contributes to normal formation of red blood cells and haemoglobin
Iron contributes to normal oxygen transport in the body
Iron has a role in the process of cell division
Iron contributes to the normal function of the immune system
Iron contributes to the reduction of tiredness and fatigue
Meat or fish contributes to the improvement of iron absorption when eaten with other foods containing iron
Copper contributes to maintenance of normal connective tissues
Copper contributes to normal energy-yielding metabolism
Copper contributes to normal functioning of the nervous system
Copper contributes to normal hair pigmentation
Copper contributes to normal iron transport in the body
Copper contributes to normal skin pigmentation
Copper contributes to the normal function of the immune system
Copper contributes to the protection of cells from oxidative stress
Phosphorus is needed for the normal growth and development of bone in children
Phosphorus contributes to normal energy-yielding metabolism
Phosphorus contributes to normal function of cell membranes
Phosphorus contributes to the maintenance of normal bones
Phosphorus contributes to the maintenance of normal teeth
Manganese contributes to normal energy-yielding metabolism
Manganese contributes to the maintenance of normal bones
Manganese contributes to the normal formation of connective tissue
Manganese contributes to the protection of cells from oxidative stress
Magnesium contributes to a reduction of tiredness and fatigue
Magnesium contributes to electrolyte balance
Magnesium contributes to normal energy-yielding metabolism
Magnesium contributes to normal functioning of the nervous system
Health relationship: neurotransmission and muscle contraction including heart muscle
Magnesium contributes to normal muscle function
Magnesium contributes to normal protein synthesis
Magnesium contributes to normal psychological function
Magnesium contributes to the maintenance of normal bones
Magnesium contributes to the maintenance of normal teeth
Magnesium has a role in the process of cell division
Potassium contributes to normal functioning of the nervous system
Health relationship: Muscular and neurological function
Potassium contributes to normal muscle function
Potassium contributes to the maintenance of normal blood pressure
Omega 3 Fatty Acid:
α-linolenic acid (ALA) & linoleic acid (LA), essential fatty acids
Essential fatty acids are needed for normal growth and development of children.
Alpha-linolenic acid (ALA)
ALA contributes to the maintenance of normal blood cholesterol levels
Health relationship: maintenance of normal blood cholesterol concentrations
Source:
Europen Commission: EU Register of nutrition and health claims made on foods: https://ec.europa.eu/food/safety/labelling-and-nutrition/nutrition-and-health-claims/eu-register_en